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Detox Bentonite Clay BathsOverview of Detox Bentonite Clay BathsDetox Bentonite clay baths are an inexpensve way to get the expensive spa treatment, and have it in your own home. The clay baths are relaxing and can help to remove the daily build up of toxins in your body. No one is immune to these toxins as they surround everyone and can take a severe toll on your body over time. Detox Bentonite clay baths are becoming more popular as it has become more apparent that the build up of toxins and free radicals in the body can lead to a whole host of physical problems. Health issues ranging from fatigue, to depression, to even cancer have been attributed to the existence of toxins and free radicals in the body. There are even Bentonite clays that are more appropriate for children. The manner in which detox Bentonite clay baths work is the electromagnetic properties contained in the clays. Bentonite clays are formed from volcanic ash and have a negative charge which attracts the positively charged toxic metals, such as Mercury, that build up in your body. There are few side effects associated with clay baths, though there are some warnings as to who should use the Bentonite clays. If you have a heart condition, high blood pressure or are pregnant, you should consult your doctor before soaking in a detox Bentonite clay bath. If you are currently taking a prescription medication, you should also consult your doctor beforehand.
History of Detox Bentonite Clay Baths
Healing clays in general have been around for thousands of years. They have been used in rituals, to cure diseases, and as dietary supplements in some of the oldest human cultures. In ancient Arabia, for example, doctors were taught the methods of "clay therapy." In many of these cultures, most specifically the North American Indians, these clays were used for what they deemed to be body purification. It is for this reason that detox Bentonite clay baths are seeing a resurgence in popularity today. In the modern era, German troops were treated with clay therapy to reduce the effects of diarrhea, food poisoning and infections due to wounds. French and Russian troops were given clay in there daily rations resulting in the lowest dysentery rates among troops to that date in the history of warfare. Bentonite clay is used by Russian nuclear engineers to protect them from radiation because it is such an efficient absorber. It was also placed upon the Chernobyl disaster site to help reduce the effects of radiation in the atmosphere. Bentonite clay has been used both internally and externally to detoxify the body, though it is most popularly today used externally in detox Bentonite clay baths.
Benefits of Detox Bentonite Clay BathsThe magnetism of the Bentonite clays pulls the built up metals from your body. These metals are continually deposited in our body through contact with your environment and from your diet. They are slowly poisoning your body and contribute to things such as sluggishness and advanced aging among other conditions. Detox Bentonite Clay baths can help get rid of the residues from the following substances that you may regularly enter your body.
It should be noted that there are many different types of Bentonite clays and they have different uses. You should research these clays to determine exactly which type of detox Bentonite clay bath you think is right for your own needs.
How to use Detox Bentonite Clay BathsNow the question is how to use a detox Bentonite clay bath. It is simple to immerse yourself in a bentonite clay bath, but you should now how to set up the bath, how long to stay in the bath, what to do after the bath and how often to soak in a detox clay bath.
Bentonite clays can come in many forms, such as solid clay, liquid clay and powdered clay. Powdered Bentonite clay is becoming very popular because it is simpler to store and use. One detox Bentonite clay bath requires 1 to 2 cups of powdered Bentonite clay to be whisked into warm or hot bath water until the clay powder is completely dissolved.
Once you have the Bentonite clay dissolved in your warm bath water it is time to immerse yourself into the bath with only your head out of the water. To keep the water warm, you can reduce the faucet to a trickle of hot water through the duration of the bath. You should relax in your detox Bentonite clay bath for 15 to 20 minutes. Do not stay longer than 20 minutes, as you may develop a cleansing reaction. Though a detox Bentonite clay bath is a relaxing experience, it can be taxing on your body if you overdo it. Side effects of staying too long in your detox clay bath are muscle soreness, extreme fatigue and headache.
After your detox Bentonite clay bath, you will need to scoop out as much of the Bentonite clay residue and metals from your body out of the tub before draining the water. After draining the water, you should give the tub a good cleaning. Bentonite clay also has practical plumbing uses as a sealant and can severely harm your pipes and drains if not cleaned from your tub. The detox Bentonite clay bath may also pull needed minerals and vitamins from your system. This means you should immediately take a multi-vitamin. It would also be helpful to have some fruit and/or drink some green tea. These will help to restore any of the necessary materials that may have been pulled from your body during the detox clay bath.
To begin with, it is recommended to take a detox Bentonite clay bath every 1 to 2 weeks until you reach 5 to 6 total baths. Once this process has been completed, you can then reduce down to about twice per year. You may also want to take Bentonite clay foot baths every couple of weeks or once a month in between your twice annually complete body immersed clay baths. The foot baths are also a good idea for children and the elderly as they are not as taxing on the body.
Summary of Detox Bentonite Clay BathsDetox Bentonite clay baths are a healthy and relaxing means by which to cleanse your system of the toxins that affect the performance of your body. If you are feeling sluggish, if you feel as if you are aging before your eyes, you may want to consider a Bentonite clay bath. For healthy individuals a detox Bentonite clay bath has no known side effects as long as you follow the directions for use. While there is no concrete evidence supporting the fact that Bentonite clay baths can cure or prevent any disease, there is quite a bit of circumstantial evidence that supports the notion that Bentonite clay beneficial in cleansing the body. Bentonite clays absorb the materials from your body that are considered to be unhealthy and contributors to many health issues. There is over 200 different types of Bentonite clay, most of which are considered to have some sort of healing properties or practical uses. The differing clay baths may have different functions and can be more useful in riding the body of one type of toxin whereas another Bentonite clay bath will be better suited to riding the body of other types of toxins. Bentonite clay does not require a prescription and can even be purchased online in its various forms. 
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